EatingWell Meat Pie

EatingWell Meat Pie

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Eatingwell Meat Pie next collection Wheat Pastry Flour, All take aim Flour, Salt, Unsalted Butter, edited Fat acid mordant Cream, Canola Oil, Ice Water, Large Egg White, Russet Potato, Medium Carrots, Onion, 95% Lean Ground Beef, Ground Pork, Nonfat Milk, Dried Cranberries, sports ground Allspice, Salt, Freshly field

The ingredient of EatingWell Meat Pie

  1. 1 1/4 cups amass wheat pastry flour
  2. 1 1/4 cups all strive for flour
  3. 1/2 teaspoon salt
  4. 4 tablespoons unsalted butter cold, cubed
  5. 1/4 cup reduced fat sharp cream
  6. 3 tablespoons canola oil
  7. 1/2 cup ice water
  8. 1 large egg white lightly beaten, for brushing
  9. 1 russet potato medium, peeled
  10. 2 medium carrots or parsnips, peeled
  11. 1 onion small
  12. 1 1/2 pounds 95% lean arena beef
  13. 8 ounces arena pork
  14. 1 cup nonfat milk
  15. 1/2 cup dried cranberries
  16. 2 teaspoons field allspice
  17. 1 teaspoon salt
  18. 1/2 teaspoon freshly ring pepper

The instruction how to make EatingWell Meat Pie

Nutritions of EatingWell Meat Pie

calories: 400 calories
carbohydrateContent: 33 grams
cholesterolContent: 75 milligrams
fatContent: 18 grams
fiberContent: 2 grams
proteinContent: 24 grams
saturatedFatContent: 7 grams
sodiumContent: 440 milligrams
sugarContent: 4 grams

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