Vegetable and Turkey Meatloaf

Vegetable and Turkey Meatloaf

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Vegetable And Turkey Meatloaf taking into consideration sports ground Turkey, Yellow Onion, Zucchini, Celery Stalk, Carrots, Red warning distress signal Pepper, Mushrooms, Garlic Cloves, out of date Rolled Oats, Unsweetened Applesauce, Tomato Paste, lighthearted Parsley, Liquid Egg Substitute, Paprika, Salt, Black Pepper

The ingredient of Vegetable and Turkey Meatloaf

  1. 1 1/4 pounds auditorium showground turkey
  2. 1 yellow onion medium, diced
  3. 1 zucchini large, shredded
  4. 1 celery stalk large, finely chopped
  5. 3 carrots medium, shredded
  6. 1 red distress pepper finely chopped
  7. 1/2 pound mushrooms chopped
  8. 4 garlic cloves minced
  9. 3/4 cup antiquated rolled oats
  10. 1/2 cup unsweetened applesauce
  11. 2 tablespoons tomato bonding agent
  12. 1/4 cup fresh parsley finely chopped
  13. 1/4 cup liquid egg temporary stand-in
  14. 1/2 teaspoon paprika
  15. 1 teaspoon salt
  16. 1 teaspoon black pepper

The instruction how to make Vegetable and Turkey Meatloaf

Nutritions of Vegetable and Turkey Meatloaf

calories: 240 calories
carbohydrateContent: 19 grams
cholesterolContent: 75 milligrams
fatContent: 8 grams
fiberContent: 4 grams
proteinContent: 21 grams
saturatedFatContent: 2 grams
sodiumContent: 580 milligrams
sugarContent: 8 grams

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