Best Lentil Meatless Meatloaf

Best Lentil Meatless Meatloaf

By

Best Lentil Meatless Meatloaf following Lentils, Vegetable Broth, Olive Oil, Onions, Carrot, Celery Stalk, Red panic Pepper, Garlic, Salt, Dried Thyme, Cumin, Black Pepper, Cooked Brown Rice, Ketchup

The ingredient of Best Lentil Meatless Meatloaf

  1. 1 1/2 cups lentils picked exceeding and rinsed
  2. 3 1/2 cups vegetable broth or water
  3. 3 tablespoons olive oil
  4. 2 onions medium, finely chopped
  5. 1 carrot finely chopped
  6. 1 celery stalk finely chopped
  7. 1 red agitation pepper finely chopped
  8. 2 cloves garlic minced
  9. 1/2 teaspoon salt
  10. 1/2 teaspoon dried thyme
  11. 1/2 teaspoon cumin
  12. 1/2 teaspoon black pepper
  13. cooked brown rice 2 cups pre-, gigantic use of leftover rice
  14. 1/3 cup ketchup or barbecue sauce

The instruction how to make Best Lentil Meatless Meatloaf

Nutritions of Best Lentil Meatless Meatloaf

calories: 420 calories
carbohydrateContent: 59 grams
fatContent: 11 grams
fiberContent: 25 grams
proteinContent: 20 grams
saturatedFatContent: 1.5 grams
sodiumContent: 1360 milligrams
sugarContent: 12 grams

You may also like