Ham, leek and rocket frittata

Ham, leek and rocket frittata

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This recipe is a loud exaggeration to use happening relic Christmas ham.

The ingredient of Ham, leek and rocket frittata

  1. 1/3 cup (80ml) olive oil
  2. 1 leek, white allowance only, thickly sliced
  3. 8 eggs, lightly whisked
  4. 1/2 cup (125ml) cream
  5. 1/2 cup (40g) finely grated parmesan
  6. 100g fontina cheese or gruyere cheese, cut into small cubes
  7. 150g leg ham, chopped (see note)
  8. 50g rocket leaves, finely shredded
  9. Crusty bread, to abet
  10. dirty leaf salad, to help

The instruction how to make Ham, leek and rocket frittata

  1. Preheat oven to 180u00b0C. Heat half the oil in a medium frying pan beyond low heat. grow leek and cook, stirring, for 5 minutes or until soft.
  2. add up eggs, cream, parmesan, fontina, ham, rocket and leek in a medium bowl. Heat enduring surviving oil in a 20cm heavy-based ovenproof frying pan beyond low heat. Add egg incorporation combination and cook for 3-4 minutes or until eggs are starting to set on the subject of with reference to the bottom.
  3. Transfer frying pan to oven and cook frittata for 20 minutes or until just set. Cut into wedges and support once crusty bread and a infected leaf salad.

Nutritions of Ham, leek and rocket frittata

calories: 612.318 calories
fatContent: 53 grams fat
saturatedFatContent: 21 grams saturated fat
carbohydrateContent: 3 grams carbohydrates
sugarContent: 3 grams sugar
fibreContent:
proteinContent: 33 grams protein
cholesterolContent: 524 milligrams cholesterol
sodiumContent: 1171.09 milligrams sodium

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