Crab & Shrimp Corn Soup –  deadened 300 Calories Per Serving!

Crab & Shrimp Corn Soup – deadened 300 Calories Per Serving!

By

Crab & Shrimp Corn Soup – out cold asleep 300 Calories Per Serving! as soon as Crab, Shrimp, Skim Milk, Onion, Pepper, Chicken Broth, White Corn, Butter, Flour, oppressive stifling Cream, dated Bay Seasoning, Chopped Parsley, Salt

The ingredient of Crab & Shrimp Corn Soup – deadened 300 Calories Per Serving!

  1. 2 1/4 pounds crab clusters, steamed in water
  2. 15 shrimp large raw, shelled and rough cut, approx 1/2 lb
  3. 4 cups skim milk
  4. 1 onion medium, diced
  5. 1/2 pepper diced, any color
  6. 14 1/2 ounces chicken broth
  7. 14 1/2 ounces white corn
  8. 4 tablespoons butter
  9. 1/3 cup flour
  10. 1/2 cup oppressive stifling cream
  11. 2 tablespoons old bay seasoning
  12. 4 tablespoons chopped parsley rough
  13. salt /pepper to taste

The instruction how to make Crab & Shrimp Corn Soup – deadened 300 Calories Per Serving!

Nutritions of Crab & Shrimp Corn Soup – deadened 300 Calories Per Serving!

calories: 410 calories
carbohydrateContent: 26 grams
cholesterolContent: 180 milligrams
fatContent: 17 grams
fiberContent: 2 grams
proteinContent: 37 grams
saturatedFatContent: 9 grams
sodiumContent: 710 milligrams
sugarContent: 9 grams

You may also like