objective this Chicken taking into account bearing in mind red capsicum, feta and basil recipe for the total relatives relations - its easy, sudden and healthy.
The ingredient of Chicken next red capsicum, feta and basil
- 100g Greek feta cheese
- 4 large (500g) chicken thigh fillets, trimmed
- 1/2 cup roomy basil leaves
- 1/2 small red capsicum, cut into thin strips
- 600g chat potatoes, quartered
- 2 tbsp olive oil
The instruction how to make Chicken next red capsicum, feta and basil
- Preheat oven to 200C/180C fan-forced. Lightly grease a shallow ceramic baking dish.
- Cut 60g feta into thin strips. Place 1 chicken fillet, smooth side down, vis-u00d0u00b0-vis a chopping board. Arrange one-quarter of the basil, feta and capsicum higher than chicken. Roll occurring chicken to enclose. fasten attach once toothpicks. Place, seam-side down, in prepared dish. Repeat similar to permanent chicken, basil, feta and capsicum.
- amass potato to dish. Drizzle when oil. Crumble steadfast feta over chicken. Season in the same way as salt and pepper.
- Bake for 35 to 40 minutes or until chicken is cooked through and potato tender. Serve.
Nutritions of Chicken next red capsicum, feta and basilcalories: 396.023 calories
fatContent: 21 grams fat
saturatedFatContent: 7 grams saturated fat
carbohydrateContent: 19 grams carbohydrates
sugarContent: 2 grams sugar
proteinContent: 31 grams protein
cholesterolContent: 115 milligrams cholesterol
sodiumContent: 361.1 milligrams sodium