Chicken  next red capsicum, feta and basil

Chicken next red capsicum, feta and basil

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objective this Chicken taking into account bearing in mind red capsicum, feta and basil recipe for the total relatives relations - its easy, sudden and healthy.

The ingredient of Chicken next red capsicum, feta and basil

  1. 100g Greek feta cheese
  2. 4 large (500g) chicken thigh fillets, trimmed
  3. 1/2 cup roomy basil leaves
  4. 1/2 small red capsicum, cut into thin strips
  5. 600g chat potatoes, quartered
  6. 2 tbsp olive oil

The instruction how to make Chicken next red capsicum, feta and basil

  1. Preheat oven to 200C/180C fan-forced. Lightly grease a shallow ceramic baking dish.
  2. Cut 60g feta into thin strips. Place 1 chicken fillet, smooth side down, vis-u00d0u00b0-vis a chopping board. Arrange one-quarter of the basil, feta and capsicum higher than chicken. Roll occurring chicken to enclose. fasten attach once toothpicks. Place, seam-side down, in prepared dish. Repeat similar to permanent chicken, basil, feta and capsicum.
  3. amass potato to dish. Drizzle when oil. Crumble steadfast feta over chicken. Season in the same way as salt and pepper.
  4. Bake for 35 to 40 minutes or until chicken is cooked through and potato tender. Serve.

Nutritions of Chicken next red capsicum, feta and basil

calories: 396.023 calories
fatContent: 21 grams fat
saturatedFatContent: 7 grams saturated fat
carbohydrateContent: 19 grams carbohydrates
sugarContent: 2 grams sugar
fibreContent:
proteinContent: 31 grams protein
cholesterolContent: 115 milligrams cholesterol
sodiumContent: 361.1 milligrams sodium

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